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Sequencing & Assisting

  • yoga sakti 29 Bridge St Salem, MA, 01970 United States (map)

Join me for this two part workshop to expand and deepen your teaching.

First we will discuss and practice the art of sequencing.  Anna will share her theories on how to build to peak poses while still offering a well rounded class and how to break out of the vinyasa box while still keep a cohesive flow.

Second, Anna will share her ideas on the art of assisting. We will discuss and practice all aspects, from the approach to the exit. 

Annakathryn has been teaching for 6 years and has 300+ hours of training and 1000+ hours of public and private teaching experience.  She's excited to share her knowledge, thoughts and experience!  Bring a mat, notebook and an inquiring mind.


Earlier Event: September 26
mindful vinyasa