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take flight: arm balance workshop

  • Yoga Sakti 29 Bridge St Salem, MA, 01970 United States (map)

Back by popular demand!! 

In this workshop we will explore alignment and movement to build awareness and confidence to take flight. After practicing essential alignment principles we will play with a range of poses, from beginner to advanced, and have an introduction to transitioning with in arm balances. Suitable for experienced beginners and anyone looking to advance their practice and have fun! 

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Earlier Event: May 8
restorative/yin yoga
Later Event: June 2