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mindful vinyasa

  • yoga sakti 29 Bridge St Salem, MA, 01970 United States (map)

"Challenging and Inspiring"

What does it mean to practice and live mindfully?

Come explore Anna's creative Fluid Flow in this intermediate to advanced level vinyasa class. Learn how moving with mindful intention can to build grace and awareness, on and off the mat. Intelligent sequencing and detailed alignment will lead you to your fullest potential as we "follow the path of possibility".  For anyone looking to deepen their practice and have fun! 


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Earlier Event: August 14
Later Event: October 24
Sequencing & Assisting