MODULE I : You love yoga. You love how it makes you feel and how it has subtly (or not so subtly!) shaped your life. You are craving more! Take the leap and dive deeper with us this fall! Through our 5 day intensive and 3 study weekends you will explore concepts for living a more content, peaceful and grace-filled life through the study of yoga philosophy. Access a deeper understanding of the physical body through study of anatomy and postural alignment. Learn about the energetic body through study of chakras and pranayama and share in community and connection with your fellow practitioners.
MODULE II : After completing Module I, continue in your study and develope the ability to teach. Through out the 5 training weekends you will step confidently into your role as teacher, cultivating your authentic voice and purpose. Learn balanced sequencing and become skilled at assisting and adjusting your students. This training will fully prepare to teach a variety of levels and class styles (flow, beginners, gentle). Join us and take the next step in your journey, sharing your passion for yoga with the world!