Join Annakathryn Carlson for a series to tune-up, refine and expand your abilities and offerings as a teacher of yoga. We will discuss yoga through the lens of modern science and kinesiology to be better informed on anatomy and alignment of asana as well as the proven benefits of practice. We will dive into the power of touch, learning to confidently assist and adjust. We will breakdown how to intelligently sequence all styles of classes. We will work to refine your authentic voice and purpose as a teacher. We will refresh our knowledge of the true purpose of yoga and the 8-limbed path. Each meeting will be a mixture of lecture, lab and discussion. You will have phone/email support from Anna through out the two months of the series.
Meets Saturdays 12:30-3:30 :: 3/31, 4/14, 4/28, 5/12 at The Moon and the Mat
$250 for the series, max 15 people
Anna has been a student of yoga for 15 years and a teacher for 9. She has led many successful workshops, retreats and teacher trainings. Anna is know for her calm voice, clear instruction and creative, smart sequencing. She is 200/hr-ERYT and this course will count for continuing education credits. Please wear yoga clothes, bring a mat and a notebook.