Join me for a workshop devoted to deepening your inversion practice! After warming up we'll spend ample time breaking down alignment and key actions for safe and successful inversions. Forearm balance and handstand will be covered in detail. Anna has been teaching for 9 years and has as gift for clearly verbalizing instructions that help guide her students into deeper connection and her keen eye for correction and modification have led many to places never thought possible!
You must be free from injury, especially neck, shoulder and lower back, to attend this workshop.